Adolescent Counseling
Codependency
Relationship & Marriage Counseling
Throughout my career, I have supported adolescents, families, and couples as a school counselor. I currently work with individuals aged 16 and older, as well as couples. With extensive experience in crisis response, conflict mediation, and facilitating workshops equity and social awareness, I bring a comprehensive approach to my practice.
Codependency is putting one's personal needs ahead of your own. Our thoughts become consumed by another person's opinion and reactions such as a spouse or family member. This is often a symptom of the family disease of addiction or alcoholism. I work with couples and families to establish healthy boundaries and work towards finding authentic happiness. By learning to see each other through an empathetic lens, we develop a deeper understanding and compassion for each other leading to increase intimacy.
I’ve seen firsthand how past trauma and childhood experiences can influence intimate relationships. For many couples, these unresolved issues can create patterns becoming more difficult over time. By focusing on communication, active listening, and exploring love languages, we can rebuild empathy and intimacy, fostering healthier, more fulfilling connections.